Say hello to your new go-to snack π no-bake, high-protein chocolate peanut butter ballsβeasy, filling, and dangerous in the best way.
π«π₯ No-Bake High-Protein Chocolate PB Balls
Ingredients (about 12β15 balls)
- 1 cup natural peanut butter
- Β½ cup rolled oats (or oat flour)
- β cup protein powder (vanilla or chocolate)
- 2 tbsp honey or maple syrup
- 2 tbsp cocoa powder
- 1 tsp vanilla extract
- Pinch of salt
- Optional: 1β2 tbsp milk (if mixture is too thick)
- Optional add-ins: mini chocolate chips, chia seeds, flax, or crushed peanuts
Instructions
- Mix
In a bowl, stir peanut butter, honey, vanilla, cocoa powder, and salt until smooth. - Add protein
Mix in oats and protein powder. If itβs dry or crumbly, add milk 1 tbsp at a time. - Roll
Scoop and roll into bite-size balls. - Chill
Refrigerate for 20β30 minutes to firm up.
Storage
- Fridge: up to 1 week
- Freezer: up to 2 months
Protein boost tips
- Use whey isolate or pea protein for best texture
- Add collagen peptides for extra protein without flavor change
- Roll in cocoa powder or crushed nuts for a fancy finish β¨
If you want, I can dial these in for vegan, keto-ish, or extra high-protein macros πͺ