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Roasted cauliflower

Posted on April 23, 2026 by Admin

Roasted cauliflower is one of those simple dishes that turns surprisingly rich and nutty once it hits high heat.

Basic oven-roasted cauliflower

Ingredients

  • 1 head cauliflower (cut into florets)
  • 2–3 tbsp olive oil
  • Salt & black pepper
  • Optional: garlic powder, paprika, cumin, chili flakes

Steps

  1. Preheat oven to 220°C (425°F).
  2. Toss florets with oil, salt, pepper, and any spices.
  3. Spread on a baking tray in a single layer (don’t overcrowd).
  4. Roast 20–30 minutes, flipping once, until golden and slightly crispy.

Flavor upgrades

  • Garlic & lemon: Add fresh garlic in the last 10 minutes, finish with lemon juice.
  • Spicy: Toss with chili flakes and a pinch of turmeric + cumin.
  • Cheesy: Sprinkle grated Parmesan in the last 5 minutes.
  • Tahini drizzle: Mix tahini, lemon juice, garlic, and water for a sauce on top.

Pro tips

  • Dry the cauliflower well before roasting so it crisps instead of steaming
  • High heat is key for browning
  • Slight charring = more flavor, not a mistake

If you want, I can turn this into a full meal (like roasted cauliflower tacos or a rice bowl).

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