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Asparagus fries

Posted on January 30, 2026 by Admin

Here’s a crispy, tasty Asparagus Fries recipe—perfect as a snack or side dish 🥢🟢


Ingredients

  • 1 bunch asparagus, trimmed
  • 1 cup panko breadcrumbs
  • ½ cup grated Parmesan cheese
  • 1 tsp garlic powder
  • ½ tsp paprika (optional)
  • Salt and pepper, to taste
  • 2 eggs
  • 2 tbsp flour
  • Cooking spray or oil for baking/frying

Instructions

  1. Preheat Oven (or Air Fryer)
    • Oven: Preheat to 425°F (220°C).
    • Air fryer: Preheat to 400°F (200°C).
  2. Prepare the Breading
    • In one bowl: flour with a pinch of salt and pepper.
    • In another bowl: beat the eggs.
    • In a third bowl: mix panko, Parmesan, garlic powder, paprika, salt, and pepper.
  3. Bread the Asparagus
    • Dredge each asparagus spear in flour → dip in egg → coat with panko mixture.
  4. Cook
    • Oven: Place on a parchment-lined baking sheet, spray lightly with cooking spray. Bake 12–15 minutes until golden and crispy.
    • Air Fryer: Arrange in a single layer, cook 8–10 minutes, shaking halfway through.
  5. Serve
    • Serve hot with dipping sauce like ranch, aioli, or marinara.

Tips & Variations

  • Extra crunch: Mix panko with a little cornstarch before coating.
  • Spicy: Add cayenne or chili powder to the breadcrumb mixture.
  • Cheesy twist: Use sharp cheddar or Asiago instead of Parmesan.
  • Gluten-free: Use almond flour or gluten-free panko.

If you want, I can also give a fried (deep-fried) version that’s ultra-crispy like restaurant-style asparagus fries.

Do you want me to provide that version?

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    LOREM IPSUM

    Sed ut perspiciatis unde omnis iste natus voluptatem fringilla tempor dignissim at, pretium et arcu. Sed ut perspiciatis unde omnis iste tempor dignissim at, pretium et arcu natus voluptatem fringilla.

    LOREM IPSUM

    Sed ut perspiciatis unde omnis iste natus voluptatem fringilla tempor dignissim at, pretium et arcu. Sed ut perspiciatis unde omnis iste tempor dignissim at, pretium et arcu natus voluptatem fringilla.

    LOREM IPSUM

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