Here’s a crispy, tasty Asparagus Fries recipe—perfect as a snack or side dish 🥢🟢
Ingredients
- 1 bunch asparagus, trimmed
- 1 cup panko breadcrumbs
- ½ cup grated Parmesan cheese
- 1 tsp garlic powder
- ½ tsp paprika (optional)
- Salt and pepper, to taste
- 2 eggs
- 2 tbsp flour
- Cooking spray or oil for baking/frying
Instructions
- Preheat Oven (or Air Fryer)
- Oven: Preheat to 425°F (220°C).
- Air fryer: Preheat to 400°F (200°C).
- Prepare the Breading
- In one bowl: flour with a pinch of salt and pepper.
- In another bowl: beat the eggs.
- In a third bowl: mix panko, Parmesan, garlic powder, paprika, salt, and pepper.
- Bread the Asparagus
- Dredge each asparagus spear in flour → dip in egg → coat with panko mixture.
- Cook
- Oven: Place on a parchment-lined baking sheet, spray lightly with cooking spray. Bake 12–15 minutes until golden and crispy.
- Air Fryer: Arrange in a single layer, cook 8–10 minutes, shaking halfway through.
- Serve
- Serve hot with dipping sauce like ranch, aioli, or marinara.
Tips & Variations
- Extra crunch: Mix panko with a little cornstarch before coating.
- Spicy: Add cayenne or chili powder to the breadcrumb mixture.
- Cheesy twist: Use sharp cheddar or Asiago instead of Parmesan.
- Gluten-free: Use almond flour or gluten-free panko.
If you want, I can also give a fried (deep-fried) version that’s ultra-crispy like restaurant-style asparagus fries.
Do you want me to provide that version?