🥩 Pork Tenderloin (Juicy & Flavorful)
A lean, tender cut of pork that cooks quickly and pairs well with a variety of sauces, herbs, and sides.
🛒 Ingredients (Serves 4)
- 1–1.5 lb (450–680 g) pork tenderloin
- 2–3 tbsp olive oil
- 2 cloves garlic, minced
- 1 tsp dried thyme or rosemary
- 1 tsp paprika or smoked paprika
- Salt & black pepper
- Optional: balsamic vinegar, Dijon mustard, or honey for glaze
🔥 Instructions
1️⃣ Prep tenderloin
- Pat pork dry.
- Rub with olive oil, garlic, herbs, paprika, salt, and pepper.
2️⃣ Sear (optional but recommended)
- Heat skillet over medium-high heat.
- Sear pork 2–3 minutes per side until browned.
3️⃣ Roast
- Preheat oven to 400°F (200°C).
- Transfer seared pork to oven-safe dish.
- Roast 20–25 minutes, or until internal temperature reaches 145°F (63°C).
4️⃣ Rest & serve
- Let pork rest 5–10 minutes before slicing.
- Optional: drizzle with balsamic glaze, honey mustard, or pan sauce.
🌿 Tips & Variations
- Marinate tenderloin 1–2 hours for extra flavor.
- Pair with roasted vegetables, mashed potatoes, or a fruit chutney.
- Stuff tenderloin with spinach, cheese, or herbs for a gourmet twist.
- Can also cook on grill over medium heat 15–20 minutes, turning occasionally.
I can also give you:
- Honey garlic glazed pork tenderloin
- Herb-stuffed pork tenderloin
- Slow cooker pork tenderloin
Which version should I provide?
