Here’s a simple and delicious Roasted Cauliflower recipe—crispy on the outside, tender on the inside, and full of flavor.
🥦 Oven-Roasted Cauliflower
Ingredients (Serves 4)
- 1 large head cauliflower, cut into florets
- 3 tbsp olive oil
- 1 tsp garlic powder
- ½ tsp paprika (regular or smoked)
- Salt and black pepper, to taste
- Optional: ¼ cup grated Parmesan cheese
- Optional garnish: chopped parsley or lemon wedges
Instructions
1️⃣ Preheat Oven
Preheat to 425°F (220°C).
2️⃣ Prepare Cauliflower
Wash and thoroughly dry cauliflower. Cut into even-sized florets.
3️⃣ Season
In a large bowl, toss cauliflower with olive oil, garlic powder, paprika, salt, and pepper until evenly coated.
4️⃣ Roast
Spread florets in a single layer on a baking sheet.
Roast for 25–30 minutes, flipping halfway through, until golden brown and tender.
5️⃣ Finish & Serve
Sprinkle with Parmesan (if using) during the last 5 minutes of roasting.
Garnish with parsley or a squeeze of fresh lemon before serving.
💡 Tips
- Don’t overcrowd the pan—space helps caramelization.
- For extra crispiness, roast at 450°F for the last 5 minutes.
- Add red pepper flakes for heat.
- Toss with buffalo sauce after roasting for a spicy version.
If you’d like, I can also give you a creamy cauliflower mash, cauliflower rice recipe, or a cheesy baked cauliflower casserole.
