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Zuppa toscana soup

Posted on January 19, 2026 by Admin

Here’s a classic Zuppa Toscana Soup — rich, creamy, and comforting, inspired by the famous Tuscan-style soup 🌿🥣


Zuppa Toscana Soup

Serves: 4–6
Time: ~35–40 minutes

Ingredients

  • 1 lb (450 g) Italian sausage (mild or spicy), casings removed
  • 4–5 medium potatoes, diced small
  • 1 medium onion, chopped
  • 2–3 cloves garlic, minced
  • 4 cups (1 L) chicken or vegetable stock
  • 2 cups kale or spinach, chopped
  • 1 cup heavy cream or half-and-half
  • 1 tsp crushed red pepper flakes (optional)
  • Salt & black pepper, to taste
  • Optional toppings: grated Parmesan, extra cooked sausage, crusty bread

Instructions

  1. Cook the sausage
    In a large pot, cook the sausage over medium heat until browned. Break it into small pieces. Remove excess fat if needed.
  2. Sauté aromatics
    Add onion and garlic to the sausage. Cook 3–4 minutes until soft and fragrant.
  3. Add potatoes & stock
    Stir in diced potatoes and pour in chicken stock. Bring to a boil, then reduce heat and simmer 10–15 minutes until potatoes are tender.
  4. Add greens
    Stir in chopped kale (or spinach) and simmer 5 minutes until wilted and tender.
  5. Finish with cream
    Lower heat, stir in heavy cream, and cook gently for 2–3 minutes. Do not boil once cream is added.
  6. Season & serve
    Add salt, pepper, and optional red pepper flakes to taste. Serve hot with crusty bread or grated Parmesan.

Tips & Variations

  • Spicier: Use spicy Italian sausage or increase red pepper flakes.
  • Healthier: Substitute half-and-half for cream, or use light coconut milk for dairy-free.
  • Vegetarian version: Use plant-based sausage and vegetable stock.
  • Extra flavor: Add a pinch of smoked paprika or a splash of white wine before adding stock.

I can also give a slow-cooker Zuppa Toscana version that lets the flavors develop all day and is almost effortless to make.

Do you want me to do that?

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