Here’s a simple, lighter version of apple crisp that’s healthier but still warm, sweet, and comforting:
Ingredients (Serves 4–6)
For the filling:
- 5–6 medium apples (like Granny Smith or Honeycrisp), peeled, cored, and sliced
- 2 tbsp maple syrup or honey
- 1 tsp cinnamon
- 1/2 tsp nutmeg (optional)
- 1 tsp lemon juice
- 1 tsp vanilla extract
For the topping:
- 3/4 cup rolled oats
- 1/4 cup whole wheat flour
- 2–3 tbsp maple syrup or honey
- 2 tbsp coconut oil or unsalted butter, melted
- 1/4 tsp cinnamon
- Optional: 1/4 cup chopped nuts (walnuts or pecans)
Instructions
- Preheat oven:
- Preheat to 350°F (175°C).
- Prepare the filling:
- In a large bowl, toss sliced apples with maple syrup, cinnamon, nutmeg, lemon juice, and vanilla.
- Spread evenly in a lightly greased 8×8-inch baking dish.
- Make the topping:
- In a separate bowl, mix oats, flour, cinnamon, and nuts.
- Stir in melted coconut oil and maple syrup until crumbly.
- Assemble and bake:
- Sprinkle topping evenly over the apples.
- Bake 35–40 minutes, until apples are tender and topping is golden brown.
- Serve:
- Serve warm on its own or with Greek yogurt or a small scoop of vanilla ice cream for a treat.
✅ Tips:
- Use a mix of sweet and tart apples for depth of flavor.
- For extra texture, lightly toast oats and nuts before adding to topping.
- Can be made gluten-free by using gluten-free oats and almond flour.
I can also give a slow-cooker version of apple crisp that you just set and forget — perfect for busy mornings or cozy evenings.
Do you want me to share that slow-cooker version?
