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Cabbage wedges

Posted on March 12, 2026 by Admin

Cabbage wedges are a simple, delicious way to prepare cabbage while keeping it slightly crisp and caramelized. Instead of shredding, the cabbage is cut into large wedges, seasoned, and roasted or grilled. This method intensifies the flavor and makes for a beautiful side dish.


Ingredients (serves 4)

  • 1 medium head of green cabbage
  • 2–3 tablespoons olive oil
  • Salt and black pepper, to taste
  • Optional: garlic powder, smoked paprika, or lemon juice for extra flavor

Instructions

  1. Preheat oven:
    Preheat your oven to 400°F (200°C).
  2. Prepare the cabbage:
    Remove any damaged outer leaves. Cut the cabbage into 4–6 wedges, keeping the core intact so the wedges hold together.
  3. Season:
    Brush the wedges lightly with olive oil on both sides. Sprinkle with salt, pepper, and any optional seasonings.
  4. Roast:
    Place the wedges on a baking sheet lined with parchment paper, cut side down. Roast for 25–30 minutes until the edges are browned and the cabbage is tender but still has some bite.
  5. Serve:
    Drizzle with a little lemon juice or balsamic vinegar before serving, if desired.

💡 Tips:

  • You can also grill cabbage wedges for a smoky flavor—just brush with oil and grill cut-side down over medium heat until charred and tender.
  • Adding a sprinkle of parmesan or feta before roasting adds extra richness.
  • Leftovers can be chopped and tossed into salads or grain bowls.

If you want, I can also give a buttery garlic roasted version that’s extra rich and flavorful.

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