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Beef steak

Posted on February 5, 2026 by Admin

Alright, beef steak—let’s keep it simple, confident, and done right 🥩
Here’s the go-to pan-seared steak method that works for almost any cut.


Perfect Pan-Seared Beef Steak

Best cuts for this

  • Ribeye (rich, forgiving)
  • Striploin / NY strip
  • Sirloin (leaner, still solid)
  • Filet (tender, mild)

What you need

  • Steak, 1–1½ inches thick
  • Salt (kosher if you have it)
  • Black pepper
  • Neutral oil (canola, avocado)
  • Butter
  • 1–2 garlic cloves, smashed
  • Fresh thyme or rosemary (optional but classy)

How to cook it

  1. Bring to room temp
    Take steak out 30 minutes before cooking. Pat it very dry.
  2. Season aggressively
    Salt both sides (pepper after searing if you want zero burn).
  3. Heat the pan
    Heavy pan, screaming hot. Add oil—just enough to coat.
  4. Sear
    Steak goes in. Don’t touch it.

    • 3–4 min per side for medium-rare (1–1½ inch steak)
  5. Butter baste
    Lower heat. Add butter, garlic, herbs.
    Tilt pan and spoon butter over steak for ~30–60 seconds.
  6. Rest
    Remove steak, rest 5–10 minutes. This matters.

Doneness guide (internal temp)

  • Rare: 125°F / 52°C
  • Medium-rare: 130–135°F / 55–57°C
  • Medium: 140–145°F / 60–63°C

Pull it 5°F early—carryover cooking finishes the job.


Pro tips

  • If it’s sticking, it’s not ready to flip.
  • Don’t cut to “check doneness”—use feel or a thermometer.
  • Finish with flaky salt for restaurant vibes ✨

Want to level it up?

  • Peppercorn sauce
  • Garlic butter
  • Mushroom gravy
  • Reverse-sear for thick steaks

Tell me the cut you’ve got (or how you’re serving it—classic, diner-style, or fancy), and I’ll tailor it exactly how you want.

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