Here’s a simple and flavorful Cauliflower Steaks recipe — hearty, roasted, and full of flavor 🌿🥦
Roasted Cauliflower Steaks
Serves: 2–4
Time: ~30–35 minutes
Ingredients
- 1 large head of cauliflower
- 3 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp smoked paprika (or regular paprika)
- Salt and black pepper, to taste
- Optional: fresh parsley or lemon wedges for garnish
Instructions
1️⃣ Prep the Cauliflower
- Remove leaves and trim the stem, keeping the head intact.
- Slice cauliflower 1–1.5 cm (½ inch) thick steaks from the center. You should get 2–4 “steaks” depending on size; use florets for roasting alongside if needed.
2️⃣ Season
- Brush both sides of each steak with olive oil.
- Sprinkle garlic powder, paprika, salt, and pepper evenly.
3️⃣ Roast
- Preheat oven to 200°C (400°F).
- Place steaks on a baking sheet lined with parchment paper.
- Roast 20–25 minutes, flipping halfway, until golden and tender.
4️⃣ Serve
- Garnish with fresh parsley or a squeeze of lemon juice. Serve as a side or main with grains, sauces, or protein.
Tips & Variations
- Add Parmesan cheese on top before the last 5 minutes of roasting for a cheesy crust.
- Drizzle with balsamic glaze for extra flavor.
- Grill cauliflower steaks for a smoky, charred flavor.
If you want, I can also give a creamy garlic butter cauliflower steak version that’s rich and indulgent while staying vegetarian.