Here’s a Light & Fluffy Strawberry Cheesecake Protein Fluff—a low-calorie, high-protein dessert that tastes indulgent 🍓🍰
Strawberry Cheesecake Protein Fluff (Serves 1–2)
Ingredients
- ½ cup (120 g) Greek yogurt (or Skyr for extra protein)
- 1 scoop (25–30 g) vanilla or cheesecake-flavored protein powder
- ¼ cup strawberries, chopped (fresh or frozen, thawed)
- 1 tsp lemon juice (optional, for tang)
- 1–2 tsp sweetener (stevia, honey, or maple syrup)
- 2–3 tbsp whipped aquafaba or heavy cream, for extra fluff (optional)
Optional toppings: crushed graham crackers, extra strawberries, sugar-free chocolate shavings
Instructions
- Prepare strawberries
- Mash half of the strawberries lightly with a fork.
- Keep the rest for topping.
- Mix base
- In a bowl, combine Greek yogurt, protein powder, sweetener, lemon juice, and mashed strawberries.
- Mix well until smooth.
- Add fluff (optional)
- Gently fold in whipped aquafaba or whipped cream for extra lightness.
- Assemble & chill
- Spoon mixture into a serving dish.
- Top with remaining strawberries and optional graham cracker crumbs.
- Chill 10–15 minutes for best texture.
- Serve
- Enjoy immediately as a light dessert or snack.
Tips
- Use chilled Greek yogurt for naturally thicker fluff.
- Fold in whipped aquafaba or cream gently to keep it airy.
- Can double or triple recipe for meal prep or dessert cups.
Variations
- Mixed berry: Swap strawberries for blueberries or raspberries
- Chocolate swirl: Fold in 1 tsp cocoa powder or sugar-free chocolate chips
- No-dairy: Use plant-based yogurt and coconut cream
I can also give a ready-in-5-minutes version with no-whipping required that still tastes like cheesecake fluff.
Do you want me to do that?
