Here’s a simple and versatile Chicken Breast recipe — juicy, flavorful, and perfect as a main dish.
🍗 Pan-Seared Garlic Herb Chicken Breast
Ingredients (Serves 2–4)
- 2–4 boneless, skinless chicken breasts
- 2 tbsp olive oil or butter
- 3 cloves garlic, minced
- 1 tsp dried thyme (or 1 tbsp fresh)
- 1 tsp paprika
- Salt and black pepper, to taste
- ½ tsp onion powder (optional)
- 1 tbsp lemon juice (optional, for brightness)
Instructions
1️⃣ Prep the Chicken
- Pat chicken breasts dry with paper towels.
- Season both sides with salt, pepper, paprika, thyme, and onion powder.
2️⃣ Cook
- Heat olive oil or butter in a large skillet over medium-high heat.
- Add chicken breasts and sear 5–6 minutes per side, depending on thickness, until golden brown and internal temperature reaches 165°F (74°C).
- In the last 1–2 minutes, add garlic to the pan and sauté until fragrant.
3️⃣ Finish
- Optional: squeeze lemon juice over the chicken for a bright finish.
- Let chicken rest 3–5 minutes before slicing.
4️⃣ Serve
- Serve with roasted vegetables, rice, pasta, or a side salad.
💡 Tips
- Pound thicker chicken breasts to even thickness for uniform cooking.
- Add fresh herbs like rosemary or parsley for extra flavor.
- For a creamy option, add a splash of cream or chicken broth to the pan after cooking and make a quick pan sauce.
- Leftover chicken can be sliced for sandwiches, salads, or wraps.
If you want, I can also provide:
- 🥘 Baked garlic herb chicken breast
- 🍋 Lemon butter chicken breast
- 🌶️ Spicy Cajun chicken breast
Do you want one of these variations?
