Perfect! A chicken wrap is quick, portable, and endlessly customizable π―π Hereβs a classic version thatβs tasty and easy.
π― Classic Chicken Wrap
β±οΈ Time
- Prep: 10 min
- Cook: 10β15 min (if cooking chicken fresh)
π Ingredients
- 2 large tortillas (flour or whole wheat)
- 1 cup cooked chicken, sliced or shredded (grilled, roasted, or rotisserie)
- 1β2 leaves lettuce or spinach
- ΒΌ cup shredded cheese (cheddar, mozzarella, or your favorite)
- Β½ tomato, sliced
- 2β3 slices cucumber or bell pepper (optional)
- 2 tbsp dressing or sauce (ranch, Caesar, mayo, or honey mustard)
- Salt & pepper to taste
π₯ Instructions
- Warm tortillas slightly in a skillet or microwave for pliability.
- Lay lettuce on the tortilla, leaving 1β2 inches at the edge.
- Add chicken, tomato, cucumber/bell pepper, and cheese.
- Drizzle dressing over the filling.
- Fold in the sides of the tortilla, then roll tightly from bottom to top.
- Slice in half if desired, and serve immediately.
π Variations
- Buffalo chicken wrap: Toss chicken in buffalo sauce, add ranch or blue cheese dressing.
- Mediterranean: Add hummus, feta, olives, and cucumber.
- BBQ: Mix chicken with BBQ sauce, add shredded cheddar and coleslaw.
- Low-carb: Use a lettuce leaf instead of a tortilla.
This is perfect for a quick lunch, picnic, or on-the-go meal π
I can also give a warm, grilled wrap version where the cheese melts inside and it gets slightly crispy. Do you want me to do that?