Here’s a quick, healthy, and super flavorful egg roll in a bowl—all the taste of a takeout egg roll, without the wrapper 🥢
🥬 Egg Roll in a Bowl
🧾 Ingredients:
- 250–300g ground chicken, beef, or turkey
- 1 tbsp oil (sesame or vegetable)
- 2 cups shredded cabbage (or coleslaw mix)
- 1 carrot (julienned or grated)
- 2 cloves garlic (minced)
- 1 tsp ginger (grated)
- 2–3 tbsp soy sauce
- 1 tsp vinegar (optional)
- 1 tsp chili sauce (optional, for heat)
- Salt & pepper to taste
- 1–2 green onions (chopped)
🔥 Instructions:
- Cook the meat
Heat oil in a pan. Add ground meat and cook until browned. - Add aromatics
Stir in garlic and ginger. Cook for about 30 seconds until fragrant. - Add veggies
Toss in cabbage and carrots. Stir-fry for 4–5 minutes until slightly softened but still crisp. - Season
Add soy sauce, vinegar, chili sauce, salt, and pepper. Mix well and cook another 2 minutes. - Finish & serve
Turn off heat and top with green onions.
🍳 Optional Add-ins:
- Scrambled egg (mix it in for extra protein)
- Mushrooms or bell peppers
- Sesame seeds
🍚 Serving Ideas:
- Eat as-is (low-carb option)
- Serve over rice or noodles
- Wrap in lettuce leaves for a fresh crunch
💡 Tips:
- Use pre-packaged coleslaw mix to save time.
- A drizzle of sesame oil at the end adds great flavor.
- Adjust soy sauce and chili to your taste.
If you want, I can give you a vegetarian version, a spicy Korean-style version, or a meal prep plan for this dish 👍
