Here’s a fresh, simple avocado salad that works great as a side or light meal:
🥑 Fresh Avocado Salad
Ingredients:
- 2 ripe avocados (cubed)
- 1 small cucumber (sliced)
- 1–2 tomatoes (chopped)
- ¼ red onion (thinly sliced)
- Fresh coriander or parsley
- 1–2 tbsp olive oil
- Juice of 1 lemon
- Salt & black pepper (to taste)
🧑🍳 Instructions:
- Prep everything:
- Cut avocados last so they stay fresh and green.
- Combine:
- In a bowl, gently mix avocado, cucumber, tomatoes, and onion.
- Dress it:
- Drizzle olive oil and lemon juice.
- Add salt and pepper.
- Finish:
- Sprinkle fresh herbs and toss lightly (don’t mash the avocado).
😋 Tips:
- Add feta cheese for a creamy, salty kick
- Toss in grilled chicken to make it a full meal
- A pinch of chili flakes gives it a nice heat
- Eat immediately—avocado browns quickly
🌮 Variations:
- Guacamole style: mash the avocado, add garlic, chili, and extra lime
- Mediterranean: add olives + feta + oregano
- Protein boost: chickpeas or boiled eggs
If you want, I can give you a high-protein avocado salad, a weight-loss version, or a restaurant-style creamy dressing.