Here’s a fresh and flavorful Grilled Salmon with Lemon, Herbs, and Asparagus recipe—light, healthy, and perfect for a quick dinner:
🐟 Grilled Salmon with Lemon, Herbs, and Asparagus
🧾 Ingredients
- 2 salmon fillets (about 170–200 g / 6–7 oz each)
- 1 bunch asparagus, trimmed
- 2 tbsp olive oil
- 1 lemon (zested and juiced)
- 2 cloves garlic, minced
- 1 tsp fresh thyme or rosemary (or ½ tsp dried)
- Salt and black pepper, to taste
- Lemon wedges for serving
🔪 Instructions
1. Preheat grill or grill pan
- Medium-high heat. Lightly oil the grates to prevent sticking.
2. Prepare marinade
- In a small bowl, mix olive oil, garlic, lemon zest, lemon juice, herbs, salt, and pepper.
3. Marinate salmon & asparagus
- Brush salmon and asparagus with the marinade.
- Let salmon sit for 10–15 minutes while preparing the grill.
4. Grill
- Salmon: 4–5 minutes per side, depending on thickness, until cooked through and slightly charred.
- Asparagus: Grill 3–4 minutes, turning occasionally, until tender and slightly crisp.
5. Serve
- Plate salmon with grilled asparagus.
- Drizzle any remaining marinade or a squeeze of fresh lemon over top.
- Garnish with lemon wedges.
🍽️ Tips
- Use fresh herbs for best flavor—dried herbs work too, just reduce quantity.
- Don’t overcook salmon—it should flake easily but remain moist.
- Add a sprinkle of parmesan or chili flakes on asparagus for extra flavor.
- Can also bake in the oven at 200°C (400°F) for 12–15 minutes if no grill is available.
This is a quick, healthy, and elegant meal that pairs well with quinoa, roasted potatoes, or a light salad.
If you want, I can give a one-pan sheet-pan version where salmon and asparagus cook together in the oven for minimal cleanup. Do you want me to do that?
